After the vision routine, I’ll answer your questions in real time! Join live to participate in real time, or watch the replay later! Scroll down to get access to your free downloadable and printable eye chart that we’ll be using together in our vision routines! The livestream begins at 2:00 pm EDT on: 1) Tuesday, April 7th, 2020 – Relaxation
European Light & Vision Conferences 2019Įvery Tuesday in April 2020, I will be going live on YouTube at 2:00 pm Eastern US time to host a free Vision Tune-Up Tuesday! Each week I will guide you through a simple 15-30 minute follow-along vision routine around a particular theme that can help improve your eye health and your eyesight naturally. GROUP – 6 Month Vision Improvement Program. Have a great health! - “The greatest wealth is Health. Taking a break every few minutes is going to save your health and vision. Repetitive stress injury (RSI) and eye strain are the common ailments among computer users. This is a must-have extension for computer professionals with lower back (spine) related problems, neck pain, eye-strain related headaches and red-eye. Eyecare automatically resumes protection after the specified duration. Ability to temporarily pause the notifications and reminders. Automatic synchronization of settings across your devices on the same browser. Countdown display of the time remaining for the break (can be used as a standalone countdown timer too). The extension icon can flash/blink as break notification for 20 seconds. Ability to disable and enable as needed, with a single click. Ability to customize and configure the break alert using dekstop notification, sound notification etc. Provides you instructions on how to spend your break time. Ability to run in the system tray from system startup, even when Chrome is not running. 
Ability to customize the duration of the reminder.Reminds to take breaks based on 20-20-20 rule.
eyeCare is a Google Chrome extension that will reminded you to take this break. A good rule here is to follow 20-20-20 rule to keep your vision intact for the future.Īs per this rule, every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. Taking breaks at regular intervals will help to ease this strain and to protect your vision. If you are spending too much time infront of computers, your eyes are the ones that gets starined to the maximum.
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